If you get triggered to fear, anxiety, guilt or so many other negative emotions this episode I recorded might shed some light on it.
If you feel after listening you need help to change your reactions to past events why not contact me to have a chat and see how I can help
In this 5-Minute Quickie episode you may be regressed back to school, I was when I recorded it and remembering what it felt like to receive back my homework slashed to bits with a red pen. I can remember how it felt and how I hated doing the next piece of homework knowing what was to come. Can you relate to this?
THEN…..
I remembered how my son Luke was encouraged to do well and he did. I’ll share that with you and you may just see how we can motivate others and ourselves to do well and feel great!